tag:blogger.com,1999:blog-2907647712019182784.post2864125130032676227..comments2023-02-01T05:14:58.320-08:00Comments on Dr. David Brownstein - Holistic Family Medicine: My Vitamin D RecommendationsUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2907647712019182784.post-7845902126428287302011-01-15T09:47:43.098-08:002011-01-15T09:47:43.098-08:00Optimal vitamin 25-hydroxy D3 levels are in the ra...Optimal vitamin 25-hydroxy D3 levels are in the range of 40-80ng/ml. However, some patients with autoimmune or neurological disorders such as MS feel better with higher vitamin D levels--sometimes in the range of 100-150ng/ml. Following serum calcium levels can prevent problems from excess vitamin D supplementation. My experience has shown that vitamin D is extremely safe, even at higher doses.Dr. David Brownsteinhttps://www.blogger.com/profile/06017281984892565367noreply@blogger.comtag:blogger.com,1999:blog-2907647712019182784.post-22702562504252632032011-01-15T09:10:38.500-08:002011-01-15T09:10:38.500-08:00Thanks for the great information. Your recommendat...Thanks for the great information. Your recommendation for daily supplementation are from 2000-6000IU of vitamin D3, so what do you consider an optimum level to be in a blood test? A 25 Hydroxyvitamin D2D3 test shows standard range of 30-80 in my records, do you feel this is adequate? (I was recently at 102 and they pulled me off supplements...?)<br /><br />Thanks!Anonymousnoreply@blogger.com